Through a little online searching and talking with friends I've decided to try doing a gluten-free diet. No, I'm not actually allergic to wheat and I don't have Celiac's. I am, however, hopelessly addicted to carbs. ;) I also realize this is a semi-fad diet right now. However, there really are no negative side affects. I hope to use this new 'diet' as a way to be more informed about the foods I am eating.
I've browsed through the introduction and explanation of 'why go gluten-free' which helped convince me this might be worth attempting. The basic info I absorbed is that you need to neutralize your body. If you eat a lot of acidic foods, also eat alkaline foods as well. We'll see how this goes! Up next? Finding some good recipes.
I'm excited to partake in this with you....
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